We are proud to be part of the My Happy Mind Family.
As a whole school programme grounded in science and dedicated to building positive mental
wellbeing, myHappymind helps children understand how their brains work and creates a culture that
helps to build children's resilience, confidence, and self-esteem. myHappymind also teaches the
children how to self-regulate and manage their emotions in stressful times, allowing them to be their
very best selves!
Learn more here: https://myhappymind.org/
My Happy Mind Modules
Meet Your Brain: Understanding how your brain works and how to ensure we look after it so that
we can manage our emotions and be at our best. Growth mindset is a key part of this too.
Celebrate: Understanding your unique Character Strengths and learning to celebrate them. This is
a fantastic module for building self-esteem.
Appreciate: Understanding why gratitude matters and how you can develop gratitude as a habit.
Gratitude is key to well-being and resilience and we're all about making it a lifelong strategy!
Relate: Understanding why positive relationships matter and how to build them. We're focussed on
the building blocks of good relationships and friendships.
Engage: Understanding how to set meaningful goals that matter and how to stay resilient in times
of challenge. This module is all about building self-esteem and resilience too.